About Remo Mokry
Certified Australian Barre Au Sol Instructor
My Journey
My passion for movement began at an early age, leading me through a journey of dance, physical training, and eventually to the elegant practice of Barre Au Sol.
After years of dedicated study, I became a certified Barre Au Sol instructor, trained in the authentic method developed by Boris Kniaseff. This certification represents not just technical knowledge, but a deep understanding of the body's mechanics and the transformative power of mindful movement.
Today, I'm dedicated to sharing this beautiful practice with students across Australia and beyond, helping them discover improved body awareness, strength, and grace through the principles of Barre Au Sol.
Teaching Philosophy
My approach to teaching Barre Au Sol is centered on these core principles.
Accessibility
I believe that Barre Au Sol should be accessible to everyone, regardless of age, body type, or previous experience. My classes are designed to meet students where they are.
Precision
I emphasize proper technique and alignment in every movement. This attention to detail ensures that students gain the maximum benefit while minimizing the risk of injury.
Progression
I believe in meeting students where they are and guiding them through a thoughtful progression of movements that build upon each other, allowing for continuous growth.
Holistic Approach
I view Barre Au Sol as more than just physical exercise. It's a practice that integrates mind, body, and breath, promoting overall wellbeing and mindfulness.
Personalization
I recognize that each student is unique, with different goals, challenges, and learning styles. My teaching adapts to individual needs while honoring the core principles.
Authenticity
I am committed to preserving and sharing the authentic Barre Au Sol method as developed by Boris Kniaseff, while making it relevant and accessible to contemporary students.
Certification & Training
My journey to becoming a certified Barre Au Sol instructor involved years of dedicated study and practice. I've trained with master teachers who preserve the authentic lineage of Boris Kniaseff's method.
In addition to my Barre Au Sol certification, my background includes:
- Extensive dance training in classical and contemporary styles
- Studies in anatomy and biomechanics
- Ongoing professional development in movement education
I'm committed to continuous learning and regularly participate in workshops and training to deepen my understanding and refine my teaching approach.
Ready to Experience the Benefits of Barre Au Sol?
Join me for a class and discover how this elegant practice can transform your body awareness, strength, and flexibility.