Frequently Asked Questions

Find answers to common questions about Barre Au Sol and classes with Remo

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Browse through these categories to find the information you're looking for.

About Barre Au Sol

Learn about the history, principles, and benefits of this floor-based ballet technique.

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Classes & Booking

Information about class formats, scheduling, pricing, and the booking process.

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For New Students

Everything you need to know before your first class, including what to wear and bring.

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Health & Safety

Information about practicing safely, modifications for injuries, and health considerations.

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Private Coaching

Details about 1:1 coaching sessions, including scheduling, pricing, and what to expect.

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Contact & Support

How to get in touch with questions, feedback, or for additional support.

View Questions

About Barre Au Sol

Learn about the history, principles, and benefits of this floor-based ballet technique.

Classes & Booking

Information about class formats, scheduling, pricing, and the booking process.

For New Students

Everything you need to know before your first class, including what to wear and bring.

Health & Safety

Information about practicing safely, modifications for injuries, and health considerations.

Private Coaching

Details about 1:1 coaching sessions, including scheduling, pricing, and what to expect.

Contact & Support

How to get in touch with questions, feedback, or for additional support.

Still Have Questions?

If you couldn't find the answer you were looking for, please don't hesitate to reach out directly.

Contact Remo Book a Session

Frequently Asked Questions

Find Answers by Category

About Barre Au Sol

Classes & Booking

For New Students

Health & Safety

Private Coaching

Contact & Support

About Barre Au Sol

What is Barre Au Sol?

Who created Barre Au Sol?

What are the benefits of practicing Barre Au Sol?

Do I need to have dance experience to practice Barre Au Sol?

How is Barre Au Sol different from other barre workouts?

Is Barre Au Sol suitable for all ages and fitness levels?

Classes & Booking

What types of classes do you offer?

How do I book a class?

What are your class prices and packages?

What is your cancellation policy?

How do online classes work?

Can I get a refund if I can't attend a class?

For New Students

What should I wear to a Barre Au Sol class?

What should I bring to class?

How early should I arrive for my first class?

I'm completely new to Barre Au Sol. Which class should I start with?

Will I be able to keep up if I'm not flexible?

How often should I practice Barre Au Sol to see results?

Health & Safety

Is Barre Au Sol safe if I have an injury?

Can I practice Barre Au Sol during pregnancy?

What if I have back problems?

Is it normal to feel sore after class?

Are there any health conditions that would prevent me from practicing Barre Au Sol?

How can I prevent injury during practice?

Private Coaching

What are the benefits of 1:1 coaching?

How do I book a 1:1 coaching session?

What is the cost of 1:1 coaching?

Where do 1:1 coaching sessions take place?

What should I expect in my first 1:1 session?

How many 1:1 sessions do you recommend?

Contact & Support

How can I contact Remo directly?

How quickly will I receive a response to my inquiry?

Do you offer gift certificates?

How can I provide feedback about my experience?

Do you offer workshops or special events?

How can I stay updated on news and schedule changes?

Still Have Questions?